What I eat in a day to lose weight with

Today’s video shows a day of eating on the ketogenic diet or lifestyle, I think it is much easier than most people think. I eat things that keep me satisfied and get rid of cravings. This is a vlog style video to show how easy it can be to do keto even for busy moms.
#keto
#ketoweightloss
#ketogenic

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Please watch: “SPECIAL NEEDS FAMILY MOM VLOG | GIRLS SCARY TYPE 1 DIABETES DIAGNOSIS Story | Autism sister”

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View original video by clicking here.