MY TOP tips for Beginners starting KETO for HUGE weight

I have lost 129 pounds using a keto or ketogenic lifestyle. Here a video telling you my top tips for beginners. They are not conventional, but this is how I have lost a huge amount of weight using a keto or ketogenic lifestyle. If you want to lose weight and sustain it you can do this!! These are things that I did or had wished I had known when I started a keto diet or lifestyle.
#ketotransformation
#ketoforbeginners
#weightloss

WHAT I EAT IN A DAY KETO PLAYLIST:

KETO GROCERY HAUL PLAYLIST:

Keto Dessert:

Instagram: @ketokidkristen
Facebook: Kristen Johns

ALL music from Epidemic Sound

Contact info
Kljohns75@gmail.com
Kristen Johns
420 Ridge Rd
Unit 360
York Beach, ME 03910

View original video by clicking here.