KETO DIET WEEK 1

Welcome back to to my channel!!

Kick starting my weight loss using keto inspired meals (mostly low carb), in todays video I am sharing what I ate during this first week doing keto/low carb and how much weight I lost!! I also implemented intermittent fasting so that I can get better results faster. I will be doing a 30 day keto/low carb diet and documenting each week!!

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Watch Next
Easy Meal Prep: https://youtu.be/Kh0nWnZDmLI
5 healthy Habits :https://youtu.be/0K65eILnBC0

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#ketodiet #lowcarbdiet #intermittentfasting

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