Keto cheesy Mushroom | Ketogenic diet

This dish is idle for those who are doing ketogenic Diet.
Ketogenic diet is very low carbs diet so your body start using its own body fat for energy.
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Contains Aprox.

Protein 12 gm
Carbohydrate 3-5 Gm

Fat 30 gm
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preparation time 15 min Aprox.
Cooking time 7-10 Min

Ingredients

100 Gm Mushroom
5-7 leaves of Palak (Spinach)
50 Gm Paneer (Cottage Cheese)
1/3 Capsicum (bell Pepper)
1/4 Onion

4-5 cloves Garloc
Broccoli

25 gm Cheddar cheese or processed cheese
1ts oregano

1ts chilli flakes

salt & Pepper powder

1ts Butter

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#ketodiet#ketorecipe#ketogenic#lowcarbs#fatlossrecipe#healthyfood

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