The Future of Keto Baking (All is not lost!)

I will be discussing the new study on erythritol and what it means for the future of keto baking.

Spoiler alert… all is not lost! I don’t plan to stop baking and you don’t have to either.

A few important links to check out ️

Article about the original study (with requisite alarming sounding headline): https://www.cnn.com/2023/02/27/health/zero-calorie-sweetener-heart-attack-stroke-wellness/index.html

Original paper in Nature (very dense and not easy to read for the layperson): https://www.nature.com/articles/s41591-023-02223-9

Follow up article in NYT (much calmer, less alarmist) https://www.nytimes.com/2023/02/28/well/artificial-sweetener-heart-attack-stroke.html?fbclid=IwAR3teXLefd4tqqG85K7ZfnpQeY9U5xlKP5wu-4xGgB0zINbAEWWN_OB_iYE

Video by Dr. Ken Berry breaking the study down: https://www.youtube.com/watch?v=U0p-EOHv6gY&t=661s

View original video by clicking here.