Keto Recipe
These chicken meatballs smothered in a delightful tomato cream sauce pair perfectly with steamed broccoli.
The tomato cream sauce gets into every bite of these savory meatballs. Dip the broccoli in the cream sauce, too for a complete and tasty meal. Inside the meatballs, you’ll find parmesan cheese, fresh basil, and sun-dried tomatoes – fresh, vibrant flavors in each bite. I can already feel this will be a weekly dinner for me!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/chicken-meatballs-with-tomato-cream-sauce/
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Ingredients:
Meatballs:
20 ounce ground chicken
1 large egg
2 ounce grated parmesan cheese
2 tablespoon fresh basil
4 tablespoon sun-dried tomatoes
2 teaspoon fresh garlic, minced
1 tablespoon butter, for frying
Salt and pepper to taste
16 ounce broccoli
4 tablespoon butter, for broccoli
Cream Sauce:
1 cup heavy cream
1 tablespoon tomato paste
3 tablespoon fresh basil
Nutrition Summary: This makes a total of 4 servings of Keto Chicken Meatballs with Tomato Cream Sauce. Each serving comes out to be 667 calories, 53.3g fat, 9.2g net carbs, and 37.2g protein.
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