Are You Eating TOO MUCH Saturated Fat on Keto?

February 19, 2023

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Are You Eating TOO MUCH Saturated Fat on Keto? Thomas DeLauer

In this video, we explore saturated fat on keto and how much is enough.. Let’s dive into what positive elements saturated fat may bring to the table. Let’s break it down.

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References

https://www.ahajournals.org/doi/10.1161/JAHA.120.019140
https://pubmed.ncbi.nlm.nih.gov/21471535/

View original video by clicking here.

Posted in Keto Tips