Benefits of a Low carb Healthy Fat Diet

The LCHF diet is a way of eating that cuts down on the amount of carbs and increase the amount of healthy fats in your diet. Dr. Bhujang Shetty (https://www.narayananethralaya.org/dr-k-bhujang-shetty/), chairman of Narayana Nethralaya Hospital talks about the long-term health benefits of switching to a LCHF diet. Learn more about who can follow this diet, and how an LCHF diet can aid in weight loss, stabilize blood sugar and BP, and keep you healthy lifelong.

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Dr Bhujang Shetty diabetes | Reversing Diabetes Clinic | Narayana Nethralaya Hospital Bangalore |
Reversed Diabetes
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