Keto Tips

For more info on health-related topics, go here: https://bit.ly/3hBfJml In this video, Dr. Berg talks about acceptable fats on a ketogenic diet and intermittent fasting plan. 1. Coconut oil 2. Butter 3. Olives 4. Avocado 5. Egg yolks 6. Nuts and nut butter 7. Seeds and seed butter 8. Animal fats (grass-fed) 9. Fish and…

This video will serve as an introduction to the ketogenic diet, explaining the basics, benefits, and how it promotes weight loss, reduces visceral adiposity, and controls appetite. It will cover the key principles, food choices, and tips for getting started with keto. View original video by clicking here.

Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal…

NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk only represents the speaker’s personal views and understanding of emotional eating. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give…

Ozempic foods to avoid.|| what to eat while on Ozempic? What should you eat while taking Ozempic? In this guide, I go over some of the most common foods that cause unwanted side effects in people taking Ozempic. In this video, I go over the few foods that cause the most common side effects in…

Eating out while following a Carnivore, Zero-Carb, or Keto diet is totally possible. Watch this video to help take the stress out of fast food, going out to eat, and eating food you haven’t prepared for yourself! *** PLEASE LIKE, SUBSCRIBE, & SHARE!!! *** Email: PrimalBro@gmail.com Website: www.PrimalBro.com Instagram: https://www.instagram.com/primalbro/ Facebook: https://www.facebook.com/PrimalBro/ View original video…

Discover the Secrets of Healthy Ketosis! Are you curious about the incredible benefits of the ketogenic diet? Join me, Rahul Kamra, founder of Ketorets, as I guide you through the 6 undeniable signs that you’re thriving in healthy ketosis. 🥑🧠 In this video, we’ll dive deep into the world of keto and explore the fascinating…

Lisa Lov from Relæ shows how to make Kombucha, a sweet Chinese tea made from a fermented scoby. WATCH NEXT: How-to Make a Tuna Roll: http://bit.ly/1WGJMt6 Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice Pinterest: https://www.pinterest.com/munchies Foursquare: https://foursquare.com/munchies More videos from the…

The great thing about keto diets is that you can eat anywhere, as long as you keep the carbs low. This means you can eat at any kind of restaurant, from a fast food place to a gourmet restaurant, and still get the great results you want, like losing weight and reversing type 2 diabetes.…