Dirty Keto vs Clean Keto Checklist (Which One are You?)

Please hit that red SUBSCRIBE button!
Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=DirtyKetovsCleanKeto

If You’re Already a Butcher Box Member, You can get special deals HERE: http://bchrbox.co/tdlmember

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Join my Email List: https://www.thomasdelauer.com

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Questions that will be answered within this video:
– What defines “dirty keto?”
– What are the differences between “dirty keto” and “clean keto?”
– What foods are considered to be “dirty keto?”
– How do you know if you’re eating “dirty keto” or “clean keto?”

View original video by clicking here.