Easy Keto Meal Prep For 1: Breakfast

Easy keto meal prep for 1 Its hard prepping meals and snack for 1 BUT Im on a mission to make it simpler for those of us that don’t need to prepare a casserole that feeds 12. Stay tuned….more keto recipes & ideas are headed your way real soon.

️Mentioned in todays video:
*ChocZero: 10% off discount code: KRISTIDAVIS
https://www.choczero.com/discount/kristidavis

*Keto Chow Discount on bags, packs, & other products:
https://www.ketochow.xyz/ref/kristidavis

*Perfect Keto: (collagen)
Items Eligible for Coupon Discount
or use code kristidavis20 for 20% off

*Flavor God discount code KRISTIDAVIS
https://flavorgod.com/?ref=4kscc-jb9o

*Wide Mouth 8 oz Mason Jars:
https://amzn.to/40QkIoD
*Plastic lids for jars:
https://amzn.to/3VisS7N

*Silicone Baking set:
https://amzn.to/3qikXtF

*Blue Diamond almond flour:
https://amzn.to/3HlrPfl

Keto Muffin Video with recipe:

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Facebook Group:
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*Depop store: https://depop.com/southernkristi

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https://posh.mk/QF5mSnJsZtb

My Keto Must haves:
Air fryer liners: (easy clean up)
https://amzn.to/34BIptq

*Ninja blender:
https://amzn.to/3qKs4tE

🥤Mr. Coffee Iced Coffee Maker (perfect iced coffee)
https://amzn.to/3N7C5M3

Cuisinart Ice Cream Maker:
https://amzn.to/3e8KkH7

*Bean Envy Milk Frother/mixer: (usually on sale)
https://amzn.to/3ojz1lv

*Meat Chopper:
https://amzn.to/3ATcNeA

*Silicone Baking set:
https://amzn.to/3qikXtF

*Blue Diamond almond flour: (MY favorite!)
https://amzn.to/3HlrPfl

*Water Bottle I use:
https://amzn.to/3nKwTml

I now offer channel memberships if you are interested in additional content. Check it out here:
https://www.youtube.com/channel/UCqa-7KTH1-U-AK_1rKHlpkw/join

My Amazon Store Front:
https://www.amazon.com/shop/kristidavis?ref=cm_sw_em_r_inf_own_kristidavis_dp_4KEI8NS2Z9HWS

Some of my favorite keto products with discount codes:
Perfect Keto:
Items Eligible for Coupon Discount
or Use code kristidavis20 for 20% off

Flavor God discount: KRISTIDAVIS
https://flavorgod.com/?ref=4kscc-jb9o

🥳WE NOW HAVE A DISCOUNT CODE FOR
Jordans Skinny Syrup
discount code: KRISTIDAVIS
https://www.skinnymixes.com/?rfsn=6607570.479c8d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6607570.479c8d

Dan-o’s seasonings discount:
https://danosseasoning.com/ref/southernkristi/

🤩Equip supplements: 15% off with KD15
http://www.equipfoods.com/kd15
Im currently taking ACV pills and the joint pills

Keto Krate first box is only $29.99
https://glnk.io/mrp/southernkristi

ChocZero: 10% off discount code: KRISTIDAVIS
https://www.choczero.com/discount/kristidavis

Keto Chow Discount on bags, packs, and other products:
https://www.ketochow.xyz/ref/kristidavis

Keto Chow Club Subscription Box (2 to choose from) link:
https://shop.ketochow.xyz/products/chow-club?utm_source=link&utm_medium=affiliate&utm_campaign=chow_club&utm_term=southernkristi&utm_content=MMB-southernkristi-10

keto mojo: Use the link for 15% off!!!
I track my ketones & glucose!
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=2835593.c7534f&utm_source=refersion&utm_medium=affiliate&utm_campaign=2835593.c7534f

Smart Baking Company
10% off with code kristi0908
https://smartbakingco.com/ref/kristi0908

Built Bars
https://builtbar.com/#?baapp=KRISTIDAVIS
code: KRISTIDAVIS

kiss my keto discount code: kristi
https://www.kissmyketo.com/?rfsn=3333771.501006&utm_source=refersion&utm_medium=affiliate&utm_campaign=3333771.501006

🥣Kettle & Fire Bone Broth
https://kettleandfire.com?afmc=KRISTI
Code: KRISTI

Redmond Life (pink salt)
discount KRISTIDAVIS
https://shop.redmond.life?afmc=+KRISTIDAVIS

🥩Check out Butcher Box for grass fed meat delivered to your door & discount:
http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=6160&source=evergreen&aff_unique1=youtube

Lollis Low Carb Granola:
https://lollisclusters.com/kristi
use code kristi for discount

Great Low Carb Bread Co:
https://shrsl.com/2kz7i

🥞Lakanto products (best maple syrup EVER!)
https://www.lakanto.com/?rfsn=2905447.07aeb6
Discount code KRISTI15

Camera used in this video is a Canon M50:
https://amzn.to/2Spn3E4

Contact info
kristi0908@gmail.com

**Links listed above are affiliate links. All opinions in my videos are 100% my own. This is not a sponsored video. Talk to your healthcare provider before any lifestyle change.

#keto #ketomealprep #ketorecipes

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