EASY KETO MEAL PREP FOR 5 DAYS
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Allulose sweetener https://shp.ee/rtfib2f
*ALMOND FLOUR Pancakes
:500g https://shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:500g https://shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g https://shp.ee/zfw7rwp
* COCONUT FLOUR PANDESAL MIX
:500g https://shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g https://shp.ee/yzf5f9h
COCONUT FLOUR PUTO MIXTURE
:100g https://shp.ee/gqw8bn7
COCONUT FLOUR LOAF BREAD MIXTURE
500g https://shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR https://shp.ee/3gy5te2
FIBER SYRUP https://shp.ee/kd9bywp https://bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend https://shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend https://shp.ee/mpja6si
UNSWEETENED CHOCOLATE https://shp.ee/ar9n68x
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https://shp.ee/qt9z362
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Xanthan gum https://amzn.to/3uVFXFN
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Collagen capsule https://amzn.to/3gfjT51
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BULLETPROOF COFFEE https://youtu.be/QjsracZJ6eY
* BREAKFAST *
NET CARB 3g
CALORIES 204
* LUNCH *
NET CARB 6g
CALORIES 410
* DINNER*
NET CARB 5g
CALORIES 380
* DESAYUNO *
NET CARB 3g
CALORÍAS 204
* COMIDA *
NET CARB 6g
CALORÍAS 410
* CENA*
Carbohidratos netos 5g
CALORÍAS 380
* PETIT-DÉJEUNER *
CARB NET 3g
CALORIES 204
* LE DÉJEUNER *
CARB NET 6g
CALORIES 410
* DÎNER*
CARB NET 5g
CALORIES 380
* ארוחת בוקר *
פחמימות נטו 3 גרם
קלוריות 204
* ארוחת צהריים *
פחמימות נטו 6 גרם
קלוריות 410
* ארוחת ערב *
פחמימות נטו 5 גרם
קלוריות 380
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