Here’s What Happens to Your Body When You Quit Smoking

If you decide to quit smoking, after one hour the concentration of nicotine in your blood will halve.
During this period, you will want to smoke again.
After ten hours, your blood is completely free of nicotine and your blood oxygen saturation level is higher. And after 13 hours, your blood pressure will be back to normal.
After a day, you will have normalized the speed and strength of your heartbeat.
Your sense of smell and taste will be heightened.
In a week your skin color will improve.
After two months, your body and blood are completely cleansed of toxins. Your brain begins to work better.
In four months, your tooth enamel is whiter.
In six months, your internal organs are normalized.
After five years, the probability of cancer is halved.
It is necessary to quit smoking immediately, immediately.
It is necessary to have strong motivation. It is essential to take vitamins and minerals. Do sports.
Support is important – the family, the doctor.

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Disclaimer
All materials are for informational purposes only.
Self-treatment can be life-threatening. Consult your physician for advice on the use of medications and treatments.

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