How Much Fat To Use in Keto Chow

Miriam and Chris of Keto Chow discuss how much fat you should use with Keto Chow. Because Keto Chow does not have the fat included in the mix it allows YOU to decide how much fat to add to get the calories YOU want. This makes it customizable to fit the calorie requirements for anyone but it does take a little bit of work on your part so you can decide how much to use. Much like everyone does not wear a size 15 shoe, we all have different calorie requirements.

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