KETO: Beginner Kitchen Staples for Weight Loss!

Hey, Folks!

Today, let’s talk about the staples/food you should keep in your refrigerator and pantry as you start your Keto journey! Of course, everyone’s approach is different, and in this video I tried to share with you what I used in the beginning/middle stages of my weight loss and what I keep at home now. I hope you enjoy!!

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Keto Calculator: https://keto-calculator.ankerl.com/

Food List: https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf

View original video by clicking here.