Keto Diet Meal Plan- How I create my meal plans

Hi guys! In this video I attempt to show you how I create my own meal plans. This is the first time I try to explain it so please have patience lol. If you have any feedback as to what I can do to explain it a little better please let me know and I will gladly take it into consideration for next time. I hope you guys like it.

Keto Calculator:
www.ruled.me

Tracking app:
www.carbmanager.com

Supplements:
www.knutri.com
(code: elena20 saves you 20% off entire order)

Food Scale:
www.josephjoseph.com
(code: thestairlady20 saves you 20% off )

Shirt:
www.karlaandco.com

View original video by clicking here.