Keto Dietitian Reveals Top Weight Loss Foods to Eat Everyday
What are the top weight loss foods to eat everyday on keto? In this video I discuss the top weight loss foods on keto. After watching this video, continue watching my story on why I quit a plant based diet and switched over to a keto, anti-inflammatory diet – https://youtu.be/VG35mhCvn0M.
What should I eat daily on keto to lose weight? I discuss my top keto foods to eat for weight loss. I explain when I switched over to keto, I was very strategic about the exact foods I ate. I discussed the best foods to eat on keto that allowed me to lose my final 15 pounds. I selected good keto foods to eat, those high in omega-3, as well as those keto foods to eat everyday.
What are the top weight loss foods on keto diet to lose weight? Watch my video on top weight loss foods to eat everyday on keto diet.
Xo, Shelly
MY STORY – I’M A KETO DIETITIAN – WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version
WATCH THESE ADDITIONAL VIDEOS ON THE BEST KETO FOODS FOR WEIGHT LOSS:
The 10 Best Weight Loss Foods + What Foods Are Bad For Losing Weight (Keto Connect):
What You Should Eat on the Ketogenic Diet (Dr Oz)
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto’s, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 – my goal is to have you being the best version of you!
CLIENTS:I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
CONNECT WITH ME:
Email: shelly@skinnylouisiana.com
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S
Walnuts: https://amzn.to/30G1hSd
Redmond Sea Salt – https://amzn.to/2YB6cEe
Braggs Olive Oil – https://amzn.to/38b9C3Q
Phillips Air Fryer – https://amzn.to/3ifRKsq
Air Fryer Liners – https://amzn.to/32qtpaG
My Waffle Maker – https://amzn.to/2EEIOhA
Chaffle Maker – https://amzn.to/2YJDW1R
Simply Fuel Keto Granola – https://amzn.to/3oHN8OK
OIL MISTER: https://amzn.to/35LZr5t
SWERVE: https://amzn.to/3rRZ4iH
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
#shellymarieredmond #ketotrends #dietitian
For business opportunities email us at shelly@skinnylouisiana.com
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