Keto Weight Loss Week #6 Update and Weigh In |



Since the start of this cut I have been very strict on following a ketogenic diet and following my macro restrictions. This week I needed a bit of a boost in calories to help me through this cut. That being said, I think this week was still a success.

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

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