PREGNANCY WEIGHT GAIN



This video on pregnancy weight gain is a video I think every pregnant woman needs to hear. If you’ve been told you are too small, too big, gaining too much weight or not enough or if you’ve been asked if you’re having twins, you are not alone! I hope that this video is helpful for those of you questioning what your body is capable of and insightful for anyone who might be considering making a comment to another mumma.

Sending you so much love. xxx

Recipe Books and Complete Wellness Ebook: https://hernourishedkids.com

Dusty Girls Makeup Discount Code (15% off): ‘HERNOURISHED’
http://www.dustygirls.com.au

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I’m Krissy, the passionate Nutrition and Health Coach behind Her Nourished and mum of two living in Australia. Qualified in nutrition and psychology and specialising in helping busy mums balance weight without restrictive dieting. All recipes are created using whole foods, free from refined sugar and processed ingredients. Strive for nourishment not perfection. FIND ME HERE!

SNAPCHAT: krissyropiha

HEALTH BLOG: http://www.hernourished.com

FACEBOOK: http://www.facebook.com/hernourished/

INSTAGRAM: http://www.instagram.com/her.nourished/

TWITTER: http://www.twitter.com/prettyweethings/

PINTEREST: http://www.pinterest.com/pwtsblog/
^ where I pin all my yummy meal prep inspo!

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MY FAVOURITE VIDEOS I THINK YOU’LL LOVE TOO!

FACTS ABOUT ME:
https://www.youtube.com/watch?v=OC3vIowsmsU&t=93s

NEW KITCHEN TOUR:
https://www.youtube.com/watch?v=594qLTTFSfc&t=35s

WHAT MY KIDS EAT IN A DAY/DAY ON THE PLATE:
https://youtu.be/xgSzTfjh4TA

MY EVENING ROUTINE WITH KIDS:
https://www.youtube.com/watch?v=O6v9-QlAk08

24 WEEKS PREGNANT VLOG:
https://www.youtube.com/watch?v=TP6LlyqBxYQ

HOW TO MAKE ZOATS FROM START TO FINISH:
https://www.youtube.com/watch?v=nYSP2UGsAnA

This video is about PREGNANCY WEIGHT GAIN | The video every pregnant woman needs to watch
but you will also find healthy mom hacks, healthy mum meal ideas, meal ideas for toddlers, budget grocery hauls, healthy grocery hauls, healthy meal ideas, what I eat in a day, what my kids eat in a day, PCOS food hacks and my PCOS story, my pregnancy vlogs, my new kitchen tour and my morning and evening routine with kids.

For all enquiries please contact: Krissy@hernourished.com

View original video by clicking here.