Traveling While Keto: Part 2
Whether you just started a low carb diet, you’re on a keto for beginners plan or you’ve been getting great keto results with keto recipes made with all of the coconut oil, following a lchf diet and getting keto weight loss results can be hard. Even if you already know how to keto and you’ve been following a low carbohydrate diet for years, staying low carb and ketogenic while on the road can be tough.
Tune into today’s episode of Chat the Fat with Nissa Graun & TC Hale, where they share easy keto tricks while traveling for those learning how to do keto, start keto or those who need a keto beginners guide. Even if you’re more advanced on a keto diet and weightloss, you learn what I eat and how I stick with my macros for low-carb success while traveling.
Healthy snacks that rev up ketones on a ketogenic diet don’t have to be hard. If you’re following strict keto or even lazy keto, learn how to have high fat weight loss diet success following ketosis and lchf on the road.
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