Want to Ride and Lose Weight With Keto? Here Are…10

Keto, Intermittant Fasting, and Cycling. Nothing’s gonna stop weight loss now! Keto works for rapid weight loss – but what do you need to do, and are there thing’s you need to look out for? Here are 10 tips…

Thanks as always to Altura; today for the bib-shorts and socks, https://www.altura.co.uk/

And to https://fatladattheback.com/ for the jersey; 10% off with yakoridesaGain

This stuff fits big people. Ask a question about kit in the comments if you want a no-nonsense answer about kit.

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