Weight Loss Meal Prepping



This weight loss meal prep is perfect those following a low calorie, low carb diet. The entire meal prep recipe is per for losing weight and it’s huge on flavor. This weight loss recipe is perfect for meal prepping for the week and really healthy. The ramen soup is easy to make and extremely low carb because of the shirataki noodles, it makes 5 servings for meal prep. The lettuce wraps are low fat and low cal, but really tasty. This weight loss meal prep recipe is under 380 calories per meal, and so easy to make. This meal prep for weight loss is easy to make and actually has flavor, which means you don’t have to sacrifice anything when trying to lose.

RECIPE: https://goo.gl/jsH27e

All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes

Macros for Ramen, makes 5 servings:
71.2 calories per serving
2.8 grams of net carbs per serving
3.2 grams of fat per serving
2.4 grams of protein per serving
1 gram of fiber per meal

Macros for lettuce wraps, makes 5 servings:
299 calories per serving
2.3 grams of net carbs per serving
21.4 grams of fat per meal
23.2 grams of protein per meal
1 gram of fiber per meal

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