Weight REGAIN! Starting Over Again [Tips for Weight Loss] [Just

Hey, Folks!
I came across this video on my Youtube home page and I had to click! Weight regain is a big issue for those who have reached their goal, and I loved Jailyn’s video about her experiences and tips! I hope you enjoy! :)

Link to the featured video: https://youtu.be/fWZf07sOx9A

Jailyn’s YouTube Channel: https://www.youtube.com/c/JustJailyn/featured

Jailyn’s Twitter: https://twitter.com/justjailynd

Jailyn’s Instagram: https://www.instagram.com/justjailyn/

SOCIAL
Instagram: https://www.instagram.com/keto_ally/

Pinterest: https://www.pinterest.com/allymcwowie/

Blog: http://allymcwowie.com/

Facebook: https://www.facebook.com/AllyMcWowie/

RESOURCES
Keto Calculator: https://keto-calculator.ankerl.com/

Food List: https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf

Dr. Westman Diabetes Clinic: https://www.youtube.com/watch?v=oNZsfluh0Uo&t=232s

Lose Weight With Me Playlist: https://youtube.com/playlist?list=PLd5uNkVvjULIid5qln4CpJN03rFuqU0dz

Keto 101 Playlist for Beginners: https://youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd

View original video by clicking here.