WHY I QUIT KETO

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Keto Diet Review: Why I Quit Keto After 7 Years Of Strict Low Carb!

In this video, I go through MY PERSONAL reasons why the ketogenic diet doesn’t work for me anymore, my thoughts on why YOU should think twice before diving into this lifestyle & how I’ve changed my eating habits! Plus, a full day of eating, leg workout & carb-up.

~Meditation App that I use~
Insight Timer: https://insighttimer.com/?_branch_match_id=522701022870929645

~Social Media~
Instagram: https://www.instagram.com/shelleydarlington
Facebook: https://www.facebook.com/strongbyshelley
Pinterest: https://www.pinterest.com.au/shelleydarlington

View original video by clicking here.